Trauma With No Memory
Preverbal trauma therapy with Brainspotting.
NY · NJ · CT · FL
You felt it long before you understood it.
You Can’t Point to It
There’s no scene to replay, no day it happened. But something has been with you for as long as you can remember.
Maybe you were told your beginning was hard.
Maybe what you carry was never yours to begin with, already in the house before you arrived.
Maybe it was made clear, without a word, that your arrival cost someone something.
You knew it before you could say it.
It Shows Up in Your Everyday
You experience difficult feelings but can’t connect them to a clear cause.
There’s a guilt you can’t source.
A sense you have to earn your place here.
A tense body that never believed it was safe.
You go looking for the reason and come up empty. You’re starting to wonder if you’re making it up.
And underneath the not-knowing is something heavier. You’ve never said it out loud: a sense that you were a problem before you ever had the chance to be a person.
It’s not that you did something wrong: it’s that something about you was wrong, from the start.
There is no story. Yet you still feel it.
I’m So Glad You’re Here
I want to say this first:
The wrongness you’ve felt was never the truth of you. It was the shape of what happened around you, taken on so early it felt like it came from inside. It didn’t.
I’m Trish, and this is some of the deepest work I do: what gets imprinted before there are words for it, and runs underneath a whole life without you being able to name it.
The absence of a memory is not the absence of a wound.
Some of what shapes us most happened before we could hold it as a story, in the first months and years, when the body was still learning whether the world was safe.
You don’t remember it. Your nervous system never forgot it.
Brainspotting Reaches the Knowing
In brainspotting, I’ll guide you to focus on a fixed point in your visual field. Doing this in the right way reaches the layer that was there before language.
This allows you to access the part of you that doesn’t need the story.
Brainspotting works through the body that lived it. Your body has been carrying this alone, but the good news is: it knows the way back.
What’s been running underneath every experience since the very start finally gets met.
We go slow, at the pace your body can hold. Nothing gets forced, and I won’t take you anywhere you’re not ready to go.
You don’t have to perform. You don’t have to be brave. You don’t even have to remember.
I hold the frame. I guide you through the process. You just have to show up.
How Your Life Will Get Better
The guilt that never had a reason starts to quiet.
The body that never quite believed it was safe begins to settle.
You stop guarding against a danger you could never name.
You start to feel you have a right to be here, and not because you earned it.
What took shape before you had words finally stops running you.
You get to live in the present, as yourself.
From there, imagine how much will be possible for you.
The First Step is a Free Consultation
Let’s have a conversation.
30 minutes, just you and me, talking through where you’re at. I’ll ask questions to get to know you better. You’ll ask any questions that come up for you.
At the end, you’ll have what you need to make a decision about how to proceed.
Call or text (516) 446-8910 and let’s get started today.
This is where it finally changes
You’ve been working at this for a long time.
The only problem?
You were working at the wrong layer.
Discover why nothing else fully worked. Reach out to me today.
We’ll discuss what you’ve tried. What helped. What didn’t. And what’s still left to work on.
From there, I’ll explain exactly how I can help.
Start with a free 30-minute consultation
Your life can transform starting now.
Reach out to me today.
I’ll be in touch within 48 hours.